Our Portion Perfection for Bariatrics E-BOOK is available to purchase in a downloadable PDF version now!
It's easy with Portion Perfection for Bariatrics because seeing is understanding. This book has been designed for those having undergone gastric banding, sleeve gastrectomy or gastric bypass surgery.
Amanda Clark has determined our most commonly prepared and bought meals and foods, and through careful analysis, determined exactly how much to have. She has added tips regarding specific foods that can be a problem for gastric banding and notes for all types of surgeries.
The reason this book is so successful is that it is a very clear pictorial guide. Portion Perfection for Bariatrics shows how much to serve at each meal to make up a daily diet that is 900 – 1050 Cals and the right volume for your surgery. It really is that simple!
Once you have purchased you can view and download your E-BOOK by going to 'My Account' then 'My Downloadable Products'.
We recommend you save this file to a cloud based file hosting service such as dropbox and access through their application if you wish to view this product on your ipad or mobile device.
1. Choose the appropriate mealtime eg. Lunch
2. Select a menu option eg. Sandwiches
3. Go to the page, note the appropriate portion serve, checking the pictures and prepare your meal accordingly.
Amanda Clark is an award winning dietitian and creator of Portion Perfection. You can gain additional support from Amanda and her team via www.facebook.com/portionperfection.