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Simplifying Weight Loss For You


We believe that everyone can improve their health with the right guidance and access to the correct resources. Great Ideas in Nutrition was established in 1991 with a passion for helping people just like you. Our philosophy involves controlling external factors that subconsciously affect how much we eat by using the right sized plates and bowls, and buying the right sized packages.

Amanda Clark, a practice owner with locations on the Gold Coast, Tweed Heads and Lismore, is the author and creator of Portion Perfection — an Australian solution that helps people enjoy the foods they love while getting portion sizes right.

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Learn more about Portion Perfection

Portion Perfection is a pictorial weight control plan showing exactly how much of almost any food to eat for weight loss or weight maintenance. There's guides for men, women and children, and a separate version for those who have had bariatric surgery. Join 100,000+ others using Portion Perfection products, which are recommended by nutrition experts across the globe.

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We have weight loss plans for men, women, and children, and also plans for those who have had bariatric surgery.

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Need to see a Dietitian?

Amanda and the team at Great Ideas in Nutrition do both online and in-person consultations at our practices located on the Gold Coast, Tweed Heads, and Lismore. Home visits can also be arranged for Bariatric Dietitian consults and for all other services. Get to know our friendly team of experienced Dietitians and Nutritionists.