Now available in a downloadable PDF format.
This handy guide is a quick reference to those 'everyday' and 'occasional' snack foods in 100 calorie (420kj) and 200 calorie (840kj) portions.
For those who have earlier editions of Amanda Clark's book Portion Perfection, this guide features updated pictures of new and existing products that meet the criteria for Portion Perfection.
Once you have purchased you can view and download your E-BOOK by going to 'My Account' then 'My Downloadable Products'.
We recommend you save this file to a cloud based file hosting service such as dropbox and access through their application if you wish to view this product on your ipad or mobile device.