Free Vegetables Cookbook E-BOOK

Free Vegetables Cookbook E-BOOK

Now available in a downloadable PDF format.

(non printable - email password protected)

A beautifully presented cookbook laden with colourful low starch or "free" vegetables.

Suitable for use during Very Low Calorie Diet (VLCD) shake programs and a perfect addition to any meal.

This recipe book aims to move the free vegetables into the limelight, to help you add flair, creativity and variety to this very valuable section of your plate.  Whether you are enhancing a VLCD regime, perfecting your portions or just aiming to eat healthy, these recipes are here to help you.

Portion Perfection recommends half a plate of low starch vegetables at least once every day.

* Please note all recipes make family sized quantities, so scale the ingredients down to your needs.

How To Download

Once you have purchased you can view and download your E-BOOK by going to 'My Account' then 'My Downloadable Products'.

We recommend you save this file to a cloud based file hosting service such as dropbox and access through their application if you wish to view this product on your ipad or mobile device.