Here’s a portion control system that helps you eat the right amount for weight loss and is super easy to use.

Our Portion Perfection System includes a carefully calibrated and uniquely designed portion control plate and bowl, our comprehensive guide which is divided into the different meals and shows you how much of each component of your meal to serve. A guide to current breakfast cereals and snack foods that are suitable for the system and access to two essential masterclasses to make it EASY and SIMPLE to lose the weight you need.

Yes! I need the Portion Perfection System for Only $99.95

Had bariatric surgery? Click here to see the bariatric version

Clear the confusion about what and how much to eat – forget the fads and include the foods that work for you. Learn from dietitian, Amanda Clark’s 30 years of experience in weight management, bariatric surgery and weight loss medications.

Meet our Weight Management Expert, Amanda Clark

Amanda has been a dietitian for over 30 years and an Advanced Practitioner focused on weight management issues for most of that time. She is the winner of two national awards for her work.

Her post graduate nutrition degree plus her years of experience and her practical approach to food led her to create Portion Perfection.

Amanda learnt early on that for any intervention to work it needed to be simple, practical and memorable. This led her to use the innovative visual approach in creating a book that helps you make the same decisions she would about how much to eat.

She has empowered many thousands of people to choose the food they want to eat, without guilt or shame, and guide them on the right portion size for their needs, during weight loss and into weight maintenance.

What would it mean to confidently choose the right amount of food, without uncertainty or shame? The secret is in the STRATEGY.

If you could eat regular meals of foods that suit you and your family, and could shun the overwhelming number of guilt inducing food messages because you know you are on the right path, how would you feel?

WHEN you arm yourself with the RIGHT tools while eating home made foods, and the RIGHT strategies when eating out, you CAN feel this way.

It’s all about the STRATEGY

Yes! You can eat bread if you want… or not… it’s up to you. Choose whether to be vegetarian, vegan, dairy free, gluten free, whatever you need, not what social media pushes.

You CAN cook normal meals with your family and easily judge the right portion to fit your weight loss goals.

You CAN eat out whilst losing weight

You CAN maintain all your interests without having to be diet obsessed

You CAN get it right when you’re out and about and still eat what you enjoy.

You CAN shop in normal food stores and you don’t have to eat special meals or shakes

If this is what you need right now, it’s time to pick up our Portion Perfection System and start experiencing freedom and confidence around weight management.

Buy Now for just $99.95 (That's over 35% off) Includes Shipping

Portion Perfection has helped over 50,000 people gain clarity on what and how much to eat AND lose weight... and now you can too.

Yes! I need the Portion Perfection System for just $99.95

Introducing the Portion Perfection Kit

Learn how to identify your energy needs
Stop following fad diets that make you feel like a failure
Decide what and how much to eat like a dietitian
See what to do and know you have the tools to do the same.

Buy the Starter Pack Now for just $99.95 (save over 35%) Includes Shipping

Here’s what’s included in our Portion Perfection System - Starter Pack

The Portion Perfection visual weight control plan

Get started selecting amounts of your favourite foods with a clear guide to exactly how much of any food for any meal to serve to meet your weight management needs.
Uniquely presented in pictorial format and with a flexible eating guide for ultimate variety.
The images show the Portion Perfection plates and bowls so you know you are accurately recreating what you see in the pictures.
Available as an eBook or printed copy.

Note: This is your eating plan and does not contain recipes (meal plans and recipes available separately).

The specifically calibrated and strategically designed Portion Perfection Plate

This plate has been specifically designed to guides two different serving sizes - one for men and one for women and school aged children.
It comes with clear guidance of what foods belong in each section and it makes it so EASY when you have the actual plate shown with the pictures.
It also prompts you to eat mindfully so you feel satisfied on the smaller serve.
Available in melamine or porcelain.

Note: Melamine is dishwasher safe. Porcelain is dishwasher/oven/microwave safe.

The uniquely designed Portion Perfection Bowl

This handy bowl shows cup measures on the inside so there’s no weighing and measuring.
Simply pour to the desired level in the bowl to get the EXACT portion size you need.
There’s no guessing! Our Portion Perfection book will guide you to the right size portion specifically for you.
Available in melamine or porcelain.

Note: Melamine is dishwasher safe. Porcelain is dishwasher/oven/microwave safe.

The Australian Healthy Snack Bible

This is our carefully researched handy pocket guide which includes pictures of Australian supermarket foods that fit the portion guide and nutritional criteria.
It’s so much easier to remember products you see rather than just a list of foods.
This also serves as an update in years to come, so you don’t need to repurchase the main book.
Find the products in your own pantry that will help you manage your weight.
Available as an eBook or printed copy.