We hope you enjoy our subscription Bariatric meal plan with recipes. You are likely to find some new ideas and new ingredients which we hope you'll love. These recipes are suitable once you have transitioned over to solid foods.
This is the modifiable version of this meal plan and you can switch out recipes from our list to tailor to your culinary preferences.
Our meal plan has been developed to ensure you are obtaining at least 60-80 grams of protein per day and approximately 200-250 calories for main meals and approximately 100 calories for snacks.
All recipes have been selected to fit bariatric nutritional needs, but you don't have to follow the meal plan to perfection. You can intersperse ideas from Portion Perfection for Bariatrics or from the Portion Perfection 4 Week Weight Loss Menu Plan. There are lots of options!
You will receive your link to access the modifiable meal plan the next business day after purchase.
When you complete and download your ebook we recommend you save this file to a cloud based file hosting service such as dropbox and access through their application if you wish to view this product on your ipad or mobile device.