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Why this plate? Because it is much more than a smaller plate with lines as most portion plates will turn out to be.
The Bariatric Plate holds a measured portion. There's an instruction booklet with the plate that describes how much of the plate to fill and how deep to fill it.
The Portion Perfection Bariatric Plate also opens you up to additional support. The creator of Portion Perfection is a Bariatric Dietitian with over 25 years experience. There is also the Portion Bowl, because not everything you eat goes on a plate - think cereal and snacks. There's our pictorial guide book 'Portion Perfection for Bariatrics' and our recipe book '4 Week Menu Plan' with pictures of realistic portions for your bariatric needs.
The Portion Perfection Bariatric Plate is a practical tool for those with a gastric band, sleeve gastrectomy or gastric bypass.
The plate shows markings to guide the type of food to make up a main meal and indicates the approximate aperture of the well-adjusted band. The words around the plate relate to all the behaviours required to get the best food tolerance with your surgery.
There's additional support available from the team at Portion Perfection via www.facebook.com/portionperfection and our private group www.facebook.com/groups/bariatricsurgeryeating so you're never alone.