The Importance of Portion Size after Bariatric Surgery

One of the most important issues for effective weight management after bariatric surgery is preserving the size of your new stomach.

But How?

Can’t you just eat what feels right and stop when you’re full? Well, not exactly.

The key to effective weight management is to have an easy-to-follow plan.

Check out my short but informative video ALL about the importance of portion size after you’ve had bariatric surgery (and some tools you can use to make it super easy).