Can’t you just eat what feels right and stop when you’re full? Well, not exactly.
The key to effective weight management is to have an easy-to-follow plan.
Check out my short but informative video ALL about the importance of portion size after you’ve had bariatric surgery (and some tools you can use to make it super easy).
Click here to see all our Bariatric tools and resources. Don't forget that you'll receive a free Hypnotherapy Download with your first order over $50.