We are on reduced office hours for the holiday period, our last day of normal shipping is Tuesday 22nd December. Orders will be shipped on 30th December and 4th January with daily shipping resuming on Wednesday 6th January. Wishing you a safe and happy Festive Season from all of us at Great Ideas in Nutrition..

Portion Perfection - The Visual Approach to Weight Loss

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Portion Perfection is the visual approach to eating right and losing weight for men, women and children. The system is based on the fundamental cornerstone of human nature - people are far more likely to do what they see as opposed to do what they read. This preview of the 4 Week Menu Plan which has more weeks, more recipies, shopping lists and an added bariatric version is just one piece in this successful kit.

We hope you enjoy this free beautifully presented eBook.

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Occasionally we offer free sampling of new products by real customers like you, we hope you won't mind if we contact you when we have a new product.