Indulge in a Sweet Treat
Without the Guilt!
I love a little something sweet after dinner, but I also want to make choices that support my health and weight goals. That’s why I’m delighted to share this easy, 100-calorie chocolate mousse recipe with you! It’s rich, creamy, and indulgent—without the guilt.
A Delicious Treat That’s Good for You
Made with simple, wholesome ingredients, this chocolate mousse is a game-changer. Whether you’re looking for a healthier dessert or a special Valentine’s Day treat, this is the perfect way to satisfy your cravings while staying on track.
♥ Just 100 calories per serve
♥ Rich, chocolatey flavor
♥ Quick & easy to make
♥ Dairy free & plant protein packed - perfect for a variety of dietary needs
This mousse is not just a treat—it’s a smart way to satisfy cravings while staying on track. Whether you’re treating yourself or just need a healthy dessert option, this recipe is a must-try.


Make Dessert Feel Special with the Right Tools
Want to make your treat even more enjoyable? Presentation matters! A Little of What You Love Ramekins are designed for perfect portion control—so you get the satisfaction of a full dessert without overindulging.
For even more portion-controlled treats, check out our "A Little of What You Love" eBook, a collection of delicious, guilt-free desserts and snacks. From low-calorie sweets to protein-packed treats, it’s the perfect addition to your healthy eating journey.
Special Offer: Purchase 4 or more ramekins and use coupon code LOVE at checkout—we’ll gift you the eBook for FREE!
What others are saying


A little piece of heaven
I love these heart shaped ramekins. The ruby red colour is divine! I also love the recipe book that shows me how to use the ramekins to make little snacks or desserts. This is my new favourite!! - Carrie S.


Absolutely brilliant
The ramekins are just the right size for one person, especially after bariatric surgery. Thank you so much - Pam J.


Portion Perfect
Used these ramekins for snacks and also for desserts for myself. Perfect amount for someone trying to lose weight - Lesley S.


LOVE these ramekins!
The mini frittatas were a perfect surprise for my partner on the morning of our anniversary. He thought they were super cute too. - Alisha N.
Enjoy your chocolate fix the smart way—because you deserve a treat that loves you back!
Need a little extra support? Follow Portion Perfection on Facebook or Instagram to stay up to date on the latest news and resources. You can even join our closed Facebook communities and connect with others working toward healthier, happier routines. Click here for the Weight Loss Group or here for the Beyond Bariatric Surgery Group.
I've specialised in weight management for over 25 years, and my team and I are here to support you as you work towards your ideal weight goals. Whether you'd like to work with us 1:1 through consultations here in Australia or get started right away, Portion Perfection is here to guide you.