A Little of What You Love eBook

A Little Of What You Love eBook

This book is designed to complement the Portion Perfection ramekins which give you a half cup snack serving.

These recipes create a 100 Calorie serving that fit into our heart shaped ramekins (sold separately on our website) and include both savoury and sweet treats so you are covered throughout the day.

As an Accredited Practising Dietitian for over 30 years Amanda knows that the more food we serve the more we eat. The Portion Perfection system was created to help manage how much we serve and thereby reduce how much we eat, painlessly! These recipes ensure you have a few everyday and occasional options in the right portion size.

We hope that you enjoy "A Little of What You Love"