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The Bump to Baby Diet book provides practical advice for mums-to-be on how eating a low-GI diet can help you enjoy a healthy pregnancy, avoid gestational diabetes and give your baby the best start in life.
The Low GI team of experts are back with advice on how to optimise your diet – pre-conception, during pregnancy and once your baby has been born to ensure a healthy baby and a healthy mum. Studies have shown that being overweight when pregnant can increase your risk of gestational diabetes and can also lead to health problems for your child, including childhood obesity and type 2 diabetes.
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