Bariatric Portion Control and More - Essentials Support Package

In stock.
Special Price $299.00 Retail Price $499.00

As a dietitian of over 30 years, with over 20 in bariatric surgery, I have gathered, created and developed the tools most helpful to your needs. Allow me to guide you through the path to your final settling point with some clear, concise and very realistic advice.

Are you at a crossroads, contemplating or having already undergone life-changing bariatric surgery?

The journey can be overwhelming, weight regain, lifestyle adjustments, and post-surgery uncertainties may appear daunting.

As an Advanced Accredited Dietitian and weight management expert, dedicated to guiding individuals like you through the intricate path of bariatric surgery. 

About the Post-Surgery 6 Week Essentials Course

For those further along or just graduating from the mini course, our 6 Week Essentials Course steps in. It covers a spectrum of topics—from goal setting and post-surgery implementation to balanced nutrition on a smaller scale. We address eating behaviours, meal planning, grocery shopping, and even how to manage various meals and situations in daily life, advocating for a holistic approach that includes the importance of exercise and relaxation.


In this course we delve into:

  •  Goal setting and implementation after surgery
  •  Getting back to eating normal foods and the portion sizes suitable for maintaining your new stomach size.
  •  The importance of vitamins & minerals, protein, fibre and fluids
  •  Eating behaviours & habits that lead to success
  •  Nutritional balance on a smaller serving size
  •  Meal planning
  •  Navigating the supermarket
  •  Breakfast, lunch, dinner, snacks, eating out and cooking for others
  •  The importance of exercise and relaxation as part of a successful outcome


Valued at $499 AUD (Save $200) 


Note: Please allow 1 business day for your course link to be sent to you.

Let's navigate this transformative journey together. Beyond Bariatric Surgery is your comprehensive support system, empowering you not only to lose weight but to enhance your overall health and well-being, ensuring a successful, fulfilling outcome so you can “move on” and enjoy life without focussing on your weight.