The Essentials Support Package includes access to our comprehensive 6 week online course (access at any time - unguided).
In this course we will cover many different aspects of the bariatric lifestyle including:
- Nutrition advice specifically for bariatric surgery
- Mindset and habit formation
- Goal setting and taking action to achieve your goals
- Meal planning and kitchen set up
- How to create your own bariatric friendly recipes
- Exercise and relaxation for bariatric patients
and many, many more things that you should know about bariatric surgery.
Allow the team to guide you on your bariatric journey and to help support you along the way.
We look forward to seeing you in the course.
Amanda & Carly
Valued at $499 AUD (Save $200)