Portion Perfection eKit MELAMINE
Portion Perfection eKit MELAMINE
In stock.
Special Price $81.70 Retail Price $90.80
What Is the Portion Perfection eKit?
The Portion Perfection eKit is a self-guided portion control system designed to help you manage meal sizes using visual tools. It includes written dietary guidance for weight loss developed by an Advanced Accredited Dietitian specialising in weight management, without the need for calorie counting or 1:1 dietitian consultations.
What's Included in the eKit?
The eBook Portion Perfection - A visual weight control plan
- ✓ Get started selecting amounts of your favourite foods with a clear guide to exactly how much of any food for any meal to serve to meet your weight management needs.
- ✓ Uniquely presented in pictorial format and with a flexible eating guide for ultimate variety.
- ✓ This innovative book is largely pictorial, making it memorable and showing you exactly how to use the tools. The images show the Portion Perfection plates and bowls so you know you are accurately recreating what you see in the pictures.
- ✓ eBook valued at $39.95
- ✓ Note: This is your eating plan and does not contain recipes (meal plans and recipes available separately).
The specifically calibrated and strategically designed Portion Perfection Plate
- ✓ This plate has been specifically designed to provide guidance on two different serving sizes - one for men and the other for women and school aged children.
- ✓ It comes with clear guidance of what foods belong in each section and it makes it so EASY when you have the actual plate shown with the pictures.
- ✓ It also prompts you to eat mindfully so you feel satisfied on the smaller serve.
- ✓ Available in dishwasher safe melamine valued at $24.95
The uniquely designed Portion Perfection Bowl
- ✓ This handy bowl shows cup measures on the inside so there’s no weighing and measuring.
- ✓ Simply pour to the desired level in the bowl to get the EXACT portion size you need.
- ✓ There’s no guessing! Our Portion Perfection book will guide you to the right size portion specifically for you.
- ✓ Available in dishwasher safe melamine valued at $14.95
The Australian Healthy Snack Bible
- ✓ This is our carefully researched handy pocket guide which includes pictures of Australian supermarket foods that fit the portion guide and nutritional criteria.
- ✓ It’s so much easier to remember products you see rather than just a list of foods.
- ✓ This also serves as an update in years to come, so you don’t need to repurchase the main book.
- ✓ Find the products in your own pantry that will help you manage your weight.
- ✓ eBook valued at $10.95
How Portion Control Supports Weight Loss
- ✓ Visual portion guidance Visual cues help you recognise appropriate portion sizes at meals, making it easier to serve balanced amounts without needing to measure or calculate.
- ✓ Reduced reliance on tracking or weighing food Using visual tools instead of numbers reduces the need for calorie counting or food tracking, which many people find difficult to maintain long term.
- ✓ Supports consistent eating patterns Regular, balanced portions help create structure around meals, supporting steadier energy intake across the day.
- ✓ Encourages long-term habit change Repeating the same visual approach at meals helps build practical habits that are easier to sustain beyond short-term weight loss efforts.
Who this kit is best suited for
- ✓ People wanting a DIY approach to portion control
- ✓ Those seeking an alternative to 1:1 nutrition support
- ✓ Individuals who prefer visual tools over apps
- ✓ Households wanting a simple, repeatable system
Frequently Asked Questions
Does this eKit include dietitian consultations? No. This is a self-guided product and does not include 1:1 dietitian consultations or personalised nutrition counselling.
Is there written dietary advice included? Yes. The eKit includes the Portion Perfection book, written by an Advanced Accredited Dietitian specialising in weight management, with practical guidance on food choices and portion sizes for weight loss.
Do I need to count calories or weigh my food? No. Portion Perfection uses visual tools, including the plate, bowl and book guidance, to help you serve balanced portions without calorie counting or weighing.
What material are the plate and bowl made from? The plate and bowl included in this eKit are made from durable, dishwasher safe melamine.
Who is this eKit best suited for? It’s ideal if you want a practical, self-guided system to improve portion sizes at everyday meals, and you prefer visual tools over tracking apps.
Does this eKit include recipes? This eKit focuses on portion guidance and food choices rather than recipes. If you would like recipe support included, you can upgrade to the Portion Perfection Complete eKit (Melamine) for a more done-for-you experience.
How do I access my eBooks after purchase? After completing your purchase, log in to your account and go to Account Menu > My Downloadable Products to access and download your eBooks. Please note that downloads do not save directly to a mobile device, so we recommend saving your files to a computer or cloud storage for easy access.
Meet our Weight Management Expert, Amanda Clark
Amanda has been a dietitian for over 30 years and an Advanced Practitioner focused on weight management issues for most of that time. She is the winner of two national awards for her work.
Her post graduate nutrition degree plus her years of experience and her practical approach to food led her to create Portion Perfection.
Amanda learnt early on that for any intervention to work it needed to be simple, practical and memorable. This led her to use the innovative visual approach in creating a book that helps you make the same decisions she would about how much to eat.
She has empowered many thousands of people to choose the food they want to eat, without guilt or shame, and guide them on the right portion size for their needs, during weight loss and into weight maintenance.
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