Complete Portion Perfection Bariatric Kits
Complete Portion Perfection Bariatric Kits
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What Is the Complete Portion Perfection for Bariatrics eKit?
The Complete Portion Perfection Bariatric eKit is a self-guided portion control system designed to support people after bariatric surgery. It uses visual tools and written dietary guidance developed by an Advanced Accredited Dietitian to help manage appropriate portion sizes without calorie counting or weighing. The complete kit inlcudes a flexible 4 week menu plan with serving sizes for bariatrics and other household members.
What's Included in the eKit?
The eBook Portion Perfection for Bariatrics - Seeing is understanding
- ✓ Written dietary guidance to support food choices and portion sizes after bariatric surgery.
- ✓ Pictorial format to clearly show how foods fit onto the Portion Perfection tools.
- ✓ Designed for self-guided use alongside your existing bariatric care.
- ✓ eBook valued at $39.95
- ✓ Note: This is your eating plan and does not contain recipes (meal plans and recipes available separately).
The specifically calibrated and strategically designed Portion Perfection Bariatric Plate
- ✓ Specifically calibrated to a 1-cup portion size to support appropriate serves after bariatric surgery and help reduce the risk of discomfort from oversized portions.
- ✓ Features visual guides on the base of the plate to help you build a nutritionally balanced meal, with clear sections for protein, vegetables and optional carbohydrates.
- ✓ Includes mindful eating prompts around the rim to encourage slower eating, appropriate bite sizes and pauses between bites for improved comfort and enjoyment.
- ✓ Available in dishwasher safe melamine valued at $24.95 or dishwasher, oven and microwave safe porcelain valued at $32.95
The uniquely designed Portion Perfection Bowl
- ✓ This handy bowl shows cup measures on the inside so there’s no weighing and measuring.
- ✓ Simply pour to the desired level in the bowl to get the EXACT portion size you need.
- ✓ There’s no guessing! Our Portion Perfection for Bariatrics book will guide you to the right size portion specifically for you.
- ✓ Available in dishwasher safe melamine valued at $14.95 or dishwasher, oven and microwave safe porcelain valued at $19.95
The Australian Healthy Snack Bible
- ✓ This is our carefully researched handy pocket guide which includes pictures of Australian supermarket foods that fit the portion guide and nutritional criteria.
- ✓ It’s so much easier to remember products you see rather than just a list of foods.
- ✓ This also serves as an update in years to come, so you don’t need to repurchase the main book.
- ✓ Find the products in your own pantry that will help you manage your weight.
- ✓ eBook valued at $10.95
4 Week Weight Loss Menu Plan
- ✓ Includes three clear serving guides within the one menu plan, with portions for bariatric needs as well as standard servings for women and men.
- ✓ Allows you to follow bariatric-appropriate portions for yourself, while still preparing and serving suitable meals for other family members using the same plan.
- ✓ Designed to work seamlessly with the Portion Perfection plate and bowl, making it easier to dish up appropriate serving sizes without separate meal plans or guesswork.
- ✓ Supports flexibility and normal family eating, helping meals feel shared and sustainable rather than separate or restrictive.
- ✓ eBook valued at $39.95
How Portion Control Supports You After Bariatric Surgery
- ✓ Takes the guesswork out of every meal by showing you exactly how much to serve, so you’re never left wondering if you’ve eaten too much or too little.
- ✓ Removes the stress of tracking and measuring by using simple visual guidance instead of numbers, apps, or constant monitoring.
- ✓ Provides structure you can rely on long term, helping you feel confident about what to eat at home, when eating out, or as your routine changes over time.
- ✓ Supports a calmer, more confident relationship with food so you can focus on living your life, not constantly thinking about what you should eat next.
How To Use The Bariatric Kit
- 1 Use the books as your anchor to guide food choices and eating patterns, so you have a clear reference for what works best after surgery.
- 2 Prepare meals with confidence using familiar foods recommended in the book and menu plan, knowing the structure helps you make appropriate choices without overthinking every meal.
- 3 Serve using the plate and bowl to guide portion sizes, helping meals feel consistent and routine rather than something to constantly second-guess.
Frequently Asked Questions
Does this replace my bariatric dietitian? No. This kit is designed to complement, not replace, the care provided by your bariatric team.
Is this suitable after gastric sleeve or bypass? Yes. The Bariatric Kit is designed to support portion guidance after bariatric surgery, including sleeve and bypass procedures.
Does this eKit include dietitian consultations? No. This is a self-guided product and does not include 1:1 dietitian consultations or personalised nutrition counselling.
Is there written dietary advice included? Yes. The eKit includes the Portion Perfection for Bariatrics book, written by an Advanced Accredited Dietitian specialising in weight management and bariatric surgery, with practical guidance on food choices and portion sizes for maintaining your new stomach size.
Do I need to count calories or weigh my food? No. Portion Perfection uses visual tools, including the bariatric plate, bowl and book guidance, to help you serve balanced portions without calorie counting or weighing.
What material are the plate and bowl made from? The plate and bowl included in this eKit are made from your choice of durable, dishwasher safe melamine or dishwasher, microwave and oven safe porcelain.
Who is this eKit best suited for? Anyone who has had bariatric surgery. It’s ideal if you want a practical, self-guided system to guide your portion sizes at everyday meals and snacks, and you prefer visual tools over tracking apps.
Is the 4 Week Weight Loss Menu Plan flexible? Yes. The menu plan provides structure and guidance, but you can swap meals within the plan and repeat favourites while still following the Portion Perfection approach.
Does the menu plan include recipes? Yes. The 4 Week Weight Loss Menu Plan includes recipes to guide your meals, making it easier to know what to cook while using your Portion Perfection tools.
How does the menu plan work with the Portion Perfection plate and bowl? The recipes and meal structure are designed to be served using the Portion Perfection plate and bowl, so portion sizes remain consistent without calorie counting or weighing.
How do I access my eBooks after purchase? After completing your purchase, log in to your account and go to Account Menu > My Downloadable Products to access and download your eBooks. Please note that downloads do not save directly to a mobile device, so we recommend saving your files to a computer or cloud storage for easy access.
Meet our Weight Management Expert, Amanda Clark
Amanda has been a dietitian for over 30 years and an Advanced Practitioner focused on weight management issues for most of that time. She is the winner of two national awards for her work.
Her post graduate nutrition degree plus her years of experience and her practical approach to food led her to create Portion Perfection.
Amanda learnt early on that for any intervention to work it needed to be simple, practical and memorable. This led her to use the innovative visual approach in creating a book that helps you make the same decisions she would about how much to eat.
She has empowered many thousands of people to choose the food they want to eat, without guilt or shame, and guide them on the right portion size for their needs, during weight loss and into weight maintenance.
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