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Tired of spending way too long in the supermarket, staring at the endless array of packaged food but not knowing what to put in your trolley?
Completely confused by food labels and just don’t know where to start?
The Weight Loss Surgery Shopping Companion shows you EXACTLY what to look for on the nutrition information panel for over 30 different categories of food. It also contains our Top Picks in each of these categories, providing over 180 specific food products that you can confidently add to your trolley.