Availability: In stock

The Beck Diet Solution

Author: Judith Beck

Availability: In stock

Retail Price: $32.99


Train your brain to think like a thin person.

The Beck Diet Solution is designed to build psychological skills that will enable you to:

Make cravings go away - fast!
Resist tempting foods;
Deal with 'trigger' eating situations;
Say, 'No thank you, to food pushers;
Put an end to emotional eating;
Find time to exercise;
Lose weight and keep it off for a lifetime!